Summary of Reviews: KIND Bars have gotten such great reviews by our users at Real Reviews.org that we felt compelled to write a review about them. We asked some of the 1,346 users to help summarize their experience with KIND Bars. Our users spoke about the taste and quality of the ingredients. In their KIND Bars review, most users named it as their go-to snack when looking for something to grab quickly. They liked the fact that KIND Bars can be found in just about every store. Between the excellent reviews by our users and having first-hand knowledge of the products, our editors at the RealReviews.org have no problem recommending them as a great product.
9.3 / 10
KIND Bar Ingredients
Real Food: All KIND products are made from high-quality ingredients that are both tasty and healthy.
KIND Bars are not overly processed: Each bar contains ingredients that are easily pronounced and recognized.
No High Fructose Corn Syrup (HFCS): HFCS has shown to increase the risk of obesity, diabetes, heart disease, and cancer. Plus, HFCS provides no nutritional value, so if your counting calories, you get nothing out of eating foods with HFCS only the calories. Avoiding HFCS and sugar can be an effective way to improve your health.
Loaded with Nuts and Seeds: Although nuts and seeds are high in energy and fats, eating nuts is not associated with weight gain. In fact, based on large population studies, higher nut intake is associated with lower body weight. Nuts and seeds contain unsaturated fats and other nutrients that provide protective effects against heart disease. Nuts are a good source of healthy fats such as monounsaturated and polyunsaturated fats. This combination makes them heart-healthy because these fatty acids help to reduce a persons LDL (Bad) cholesterol. LDL cholesterol can contribute to the build-up of plaque inside the arteries, which causes them to become narrow (a process known as atherosclerosis) and can lead to coronary heart disease.
Besides reducing LDL cholesterol, nuts also help to maintain healthy blood vessels and blood pressure through their arginine content, and reduce inflammation in the body through their high antioxidant content.
When and Why Eat Kind Bars
KIND Bars make great travel companions. They fit conveniently in your bag or backpack and provide you with a healthy alternative to airport food. Some of our user’s favorites are Dark Chocolate Chunk, Peanut Butter Dark Chocolate, and Almond Coconut.
Because KIND Bars are loaded with nuts and seeds, it makes them an ideal pre-workout snack. Nuts and seeds are full of high-quality nutrients and fats that will provide you with enough energy to sustain your workout. Some of our user’s favorites are the Crunchy Peanut Butter bar and the Toasted Caramel Nut bar.
With their decadent taste, KIND Bars are an excellent option for those times when you require a little self-love and still want to stay on track with your nutritional goals. Having a KIND Bar won’t blow your macros out of the water, and they can provide you with a guilt-free pleasure. Some of our user’s favorites are the Dark Chocolate Chunk and Dark Chocolate Banana.
Breakfast On The Go
Let’s face it sometimes, we hit the snooze button one to many times, and we don’t have time to prepare a healthy breakfast. Grabbing a KIND Breakfast Bar is a great way to get a quality breakfast and still be on time. Some of our user’s favorites are the Almond Butter Protein and Honey Oat bars.
Snacks that Will HELP Not Hurt Your Progress
When dieting and trying to lose weight, having snacks that help you achieve your goals is essential. It’s just as easy to have healthy snacks like KIND Bars in the house as it is to have less nutritious ones. Some Pantry Favorites from our users are the Roasted Jalapeno, Cranberry Almond, and the Raspberry Cashew Chia bars.
Add Some Fruit to Your Diet.
KIND Bars are made with 100% whole fruit. Sometimes having a piece of fruit in your bag can be an inconvenience, especially if that fruit gets crushed. The producers of KIND Bars have elevated that problem by providing bars that are 100% Whole Fruit and contain a minimal amount of ingredients. It’s a quick and easy way to add some fruit to your diet. Some of our favorites are Mango Apple Chia and Dark Chocolate Strawberry.
Regular consumption of nuts and seeds like the ones found in KIND Bars can be an excellent source of protein, fat, iron, zinc, and niacin for anyone who avoids animal products in their diet. They make an excellent substitute for meats, fish, and eggs.
A variety of nuts and seeds should be included in a healthy diet. As different types of nuts have slight differences in their vitamin and mineral content, eating a variety of nuts will increase your levels of various nutrients.
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