Best Folding Exercise Bike on Amazon
According to the Centers for Disease Control and Prevention, the leading cause of death in the United States is Heart Disease. On average, one person dies every 37 seconds, which equates to approximately 647,000 Americans per year. Heart disease is a term used to describe any disorder of a person’s cardiovascular system. Conditions such as Coronary Heart Disease, Stroke, Atrial Fibrillation, and Congestive Heart Failure are just some of the diseases that affect the heart’s ability to function. Atherosclerosis is the most common form of heart disease and is the result of continued narrowing of a person’s blood vessels, which supply both blood and oxygen to their heart. One of the best ways to prevent the onset of heart disease is through diet and exercise. Eating a diet high in fruits, vegetables, good fat’s and quality is food is an excellent way to minimize one’s chances of developing heart disease. The second way is through 20 minutes of light to moderate daily exercise like riding on an exercise bike.
Using a stationary bike like the ones we discuss in this article will drastically help you stick to your goals. Exercise bikes are becoming increasingly popular because they are lightweight, require minimal knowledge to use, and can be folded up and stored away for easy storage. Here are some of the benefits our readers at RealReviews.org mentioned when discussing their purchase:
Weight Loss: Riding a stationary bike for 30 minutes a day helped our readers burn anywhere between 200-300 calories (depending on the users’ weight).
Easy on the Joints: Riding a bike puts less stress on the back, hips, knees, and ankles when compared to running or walking.
Convenience: One of the benefits of an exercise bike is that you can use it whenever, wherever. Place it in the office, living room, or even the bedroom. Many users placed it in front of the TV and binge-watched their favorite TV shows. Some read the newspaper or a book, and others found it easier to keep an eye on their little ones.
Heart and Health Benefits: Users found that riding an exercise bike for 30 min a day helped to strengthen their heart and lungs. Cardio exercise helped lower their blood pressure, regulate blood sugar, and increase their overall quality of life because doing everyday activities became easier.
EXERPEUTIC EXERWORK 2000i Bluetooth Folding Exercise Desk Bike
9.6 / 10
Having the ability to exercise while you work is a luxury that most people would love to have. The 2000i Bluetooth Folding Exercise Desk Bike is not only an exercise bike but also allows you to work while riding it because it comes with a work platform for your laptop or any other device of your liking. Gone are the days of sedentary sitting while getting some work completed. With a weight compacity of 400lbs, the Exerpeutic Exerwork has the weight capacity to handle most individuals. If comfort is a concern, the Exerwork comes standard with a semi-recumbent 2.5″ AIRSOFT seat designed to fit riders ranging in height from 4’10 to over 6′. Equipped with a padded adjustable armrest and contoured massage rollers provide support for your forearms while working on your laptop.
The EXERPEUTIC EXERWORK 2000i comes equipped with 24 preset workout programs and a 24 level Magnetic Tension control system that provides easy or challenging workouts. Users can choose from 3 workout goal settings: time, distance, and calories burned to challenge themselves. A 2.5” display provides users with the distance traveled, calories burned, time on bike, speed, odometer, and resistance levels. In addition, the EXERWORK 2001 is equipped with Bluetooth Smart Technology and is compatible with the free My Cloud Fitness app available for both iOS and Android users.
XTERRA Fitness FB 350 Folding Exercise Bike
9.5 / 10
The XTERRA Fitness FB350 Folding Bike is the perfect exercise tool to help you comfortably pedal away the calories. With folded dimensions of only 20.5” x 20” and built-in transport wheels, the FB350 is easy to store in a closet or under the bed when not in use. Designed with a Padded lower back pad, large anatomically designed padded seat, and multi-grip padded handlebars with hand pulse sensors that work as a heart rate monitor to ensure you are getting the most effective workouts possible. An accessory holder provides secure storage for your remote control or phone.
A 2” x 1” LCD window provides users with an easy to read display, providing them with necessary information such as speed, distance, time, calories, and pulse. The eight levels of manual resistance are controlled through the large Dial tension knob providing users with the ability to tailor the intensity of their workouts. To ensure a secure ride, the FB350 comes equipped with adjustable strap foot pedals, which makes your pedaling effort more effective and efficient.
FitDesk Desk 3.0 Exercise Bike
9.5 / 10
The FitDesk 3.0 is a lightweight folding exercise bike with a non-slip surface, a Built-in tablet holder, easy access storage tray, and a massage roller. Having the ability to use a laptop, stream videos on a tablet, or playing video games while riding the FitDesk 3.0 is a great way to not only improve your cardiovascular health but also increase leg strength and endurance. Quickly chose between 8 calibrated resistance settings by adjusting the frame-mounted control knob for a harder or easier workout. Upper Body development is achieved with the use of the two included resistance bands giving you the opportunity for a total body workout.
With a beach cruiser feel, the FitDesk offers comfort for all-day riding and working. The bike comes equipped with an adjustable backrest, and forearm massage rollers to provide relief from daily strains associated with typing. There is no need to limit your exercise to before or after work when you can do both comfortably. You can expect a reliable, quiet, and comfortable experience with your new FitDesk exercise bike. With a backrest and seat extender, the Fitdesk can accommodate riders ranging in height from 4’10” to over 6.’
Exerpeutic Gold Foldable Upright Bike
9.7 / 10
Designed to support heavier users, The Exerpeutic 500 XLS has a weight compacity of 400lbs. Along with the higher weight capacity, the Exerputic comes with a large comfortable seat cushion. Its heavy-duty design also boosts 20% more steel when compared to other bikes on the market and can fit riders ranging in size from 5’1″ to 6’5″. The 3 piece ‘high torque’ cranking system provides a smooth and quiet ride making it ideal for use while watching TV or listening to music, while the larger pedal design with safety strap prevents any foot slippage when exercising.
The Exerpeutic 500XLS comes equipped with an 8 level Magnetic Tension control system designed to give users the ability to make workouts as challenging as they see fit. An easy to read large computer display provides users with an up to date stats such as calories burned, distance, time, speed, scan, and odometer. Heart Pulse Sensors on the handlebars allow you to monitor your heart rate, allowing you to stay within the proper heart rate zone giving your workouts maximum efficiency.
Stationary bikes have become a very popular form of cardio exercise. It gives you nearly all of the benefits of running with less impact on the joints in the lower body. They minimize the strain on the ankles, knees, and hips, helping prevent injuries over time and reduce pain after exercise. Many studies have shown that with just 10 minutes of stationary bike exercise per day, a person can lower their risk of death from cardiovascular diseases.
When selecting a stationary bike, there are many things to consider, so doing a little research beforehand can help to weed out the good from the bad. Some factors to consider when selecting a bike are: Style, do you want an upright bike or a recumbent bike? How much space do you have? Is a folding model like the ones described the right choice for you, or do you have room for a larger bike with more programmable features on it? How often do you intend to use it? And lastly, how much would you like to spend? A stationary bike can run into the thousands for the more advanced high-end models, so setting your budget and expectations before you start searching for one can be of great benefit and also help you narrow your search. For more great reaviews on today’s best products head on over to RealReviews.org
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