Turmeric and It's Benefits to Your Health :
Known primarily for its anti-inflammatory benefits Turmeric with Bioperine also has many lesser-known benefits. Some of these benefits include increased pain relief, improved liver function. There is also the benefit of increasing mood, energy, and overall focus. The experts at Science Natural Supplements recommend taking Turmeric with BioPerine while following a healthy lifestyle. This includes proper nutrition while getting mild-moderate exercise daily. This combination of diet and exercise, along with Turmeric, has been proven to aid in weight loss.
While most of the Western culture acknowledges Turmeric only for its curry flavoring and mustard yellow shade, Eastern cultures have been using Turmeric for hundreds of years for its anti-inflammatory and healing qualities. However, Western medicine has only recently begun to back what Indians have recognized for millennia: that Turmeric and its vital ingredient, Curcumin, offer more well-being and healing benefits than any prescribed medication ever could. A current trial discovered curcumin was more effective at relieving inflammation than both anti-inflammatory medication or placebo.
Additional Benefits of Turmeric with BioPerine :
Studies have further shown that curcumin lessened joint pain and swelling in patients with aggressive Rheumatoid Arthritis better than an (NSAID), nonsteroidal anti-inflammatory drug. Patients who took curcumin capsules throughout a four-week research study reported feeling decreased fatigue and enhance calmness contentedness, and stress. Science Natural Supplements products are all-natural and created without fillers or additives. Their Turmeric product contains BioPerine, which is a black pepper extract. In scientific studies, the use of black pepper extract has proven to increase the absorption of Turmeric into the body by 2,000 percent when compared to Turmeric alone!
A Few Examples of How to Add Turmeric to Your Diet :
- Adding turmeric into spice mixtures such as curry or barbecue rub
- Changing up your go-to marinades by adding turmeric.
- Making a homemade dressing using part oil, part vinegar, and seasonings including turmeric.
Positive Outcomes :
- Anti-inflammatory properties
- Pain relief
- improving liver function
- Possibly reducing the risk of cancer
- Improved Digestion